Apple Cider Vinegar Morning Tonic

No-CookEasyPrep 5 minCook 0 minServes 1

Traditional preparation. This is not medical advice and nothing here promises a cure. Apple cider vinegar stirred into warm water with honey and a little lemon, traditionally sipped in the morning.

Traditional preparation. This is not medical advice and nothing here promises a cure.

Ingredients

1 tbsp apple cider vinegar
1 cup warm water
1 tsp honey
1 tsp lemon juice
1 pinch ground cinnamon

Steps

Warm the water until it is comfortable to drink, not hot.
Stir in the apple cider vinegar, honey, lemon juice and cinnamon until the honey dissolves.
Taste and add a little more honey if you like.
Sip slowly.

Serve with: a glass of water and a light breakfast.

Always dilute the vinegar in water and sip it slowly; never drink it straight.

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