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Freezing Well: What, How and How Long

Freezing Well: What, How and How Long

Your freezer is a pause button, not a time machine. Pack it right and dinner is already half made.

FoodFreezer lifeNotes
Soups & stews2–3 monthsLeave headspace; liquids expand
Cooked meat & poultry2–3 monthsSlice first; freeze in portions
Raw meat6–12 monthsDouble-wrap; remove air
Bread & baked goods3 monthsSlice bread before freezing
Sauces (no cream)3 monthsCream sauces can split — add cream after thawing
Fruit8–12 monthsFreeze in a single layer, then bag
Herbs3 monthsChop and freeze in oil, in ice-cube trays

Label everything with the name and the date. Thaw in the fridge overnight, in cold water (changed every 30 minutes), or in the microwave — never on the counter.

Skip freezing: raw potatoes, lettuce, whole eggs in shell, cream-based sauces and fried food — texture does not survive.

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