Beef and Broccoli Stir-Fry

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Beef and Broccoli Stir-Fry

Stir-FriedEasyPrep 15 minCook 10 minServes 4

Thin-sliced beef and crisp broccoli in a glossy ginger-soy glaze — all the takeout flavor, none of the rice.

Ingredients

1½ lb flank steak, sliced thin against the grain
4 cups broccoli florets
3 tbsp soy sauce
1 tbsp sesame oil
3 garlic cloves, minced
1 tbsp fresh ginger, grated
2 tbsp avocado oil
1 tsp granular erythritol
1 tsp sesame seeds
2 green onions, sliced

Steps

Whisk the soy sauce, sesame oil, garlic, ginger and erythritol into a glaze and set aside.
Blanch the broccoli in boiling water for 2 minutes, then drain well.
Sear the beef in avocado oil over high heat in batches, 1-2 minutes per side. Remove to a plate.
Return all the beef to the pan with the broccoli and the glaze.
Toss over high heat for 1-2 minutes until everything is glossy and coated.
Serve topped with sesame seeds and green onions.

Serve with: cauliflower rice or on its own.

Slice the beef against the grain and keep the pan screaming hot for a real sear.

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