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Kale and Apple Salad
Massaged kale, crisp apple and toasted walnuts in a honey-mustard dressing — a salad that eats like a meal.
Ingredients
- 1 bunch kale, stemmed and chopped
- 1 apple, thinly sliced
- ½ cup toasted walnuts
- ¼ cup olive oil
- 1 tbsp honey
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- ½ tsp kosher salt
Steps
- Massage the kale with the salt for 1 minute until it softens and darkens.
- Whisk the olive oil, honey, mustard and lemon juice.
- Toss the kale with the dressing.
- Top with apple slices and walnuts and serve.
Serve with: roasted chicken or a grain bowl.
Massage the kale with a pinch of salt for a minute; it turns tender and sweet.
Find this recipe in the Salads section on the RecipeDelish home page, where you can scale it, print a clean PDF, download the shopping list and use cook mode.
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